Team B.A.R Strength
Team B.A.RStrength
Team B.A.RStrength
Coaching/Programming services
About
Team BARStrength
I graduated from the University of Maine at Orono with a Bachelor's in Kinesiology and Physical Education. I assisted in the training of football, men's basketball, women's soccer, and lacrosse. I had the opportunity to work with many great coaches during my time there and assist collegiate athletes from diverse backgrounds and training levels in learning or improving their techniques through a broad range of exercises. I am currently the advisor for the Husson Powerlifting Club. I have competed in USAPL, USPA, and WABDL for a total of nine competitions over the years, achieving a total of 1,532 at a body weight of 199. I have programmed and coached seven different lifters through eleven competitions, each with various backgrounds, goals, and unique attributes. I love powerlifting and have built my life around it; I want to help you achieve your strength goals.
Services
I work to provide Individually tailored programming via excel that provides essential frame work and guidance to help lifters reach their goals. Technical analysis either in person or video. Meet day handling (if possible).
Full Package Coaching/Programming
$100 a month
This service provides typically 4-6 week blocks that are tailored specifically for the lifter to help them achieve their individual goals. Also provides Daily communication and feedback. Sending videos of lifts is highly encouraged.
Programming only
60$ a month
This service provides programming typically in 4-6 week blocks specifically designed for the lifter to help achieve their goals. Once a Week check ins if requested.
TEAM
